Miss Burkes Year 2 class were very excited to attend their first workshop of the academic year today. The Stretch and Grow workshop is a high energy activity session for the children, who are encouraged to be inspired by their imagination to move. This workshop is a fun way for the children to build confidence and learn gymnastics fundamentals and develop strength, flexibility, balance, co-ordination and endurance. After their exciting physical warm up, the teacher introduced some simple yoga poses allowing the children to practise mindfulness, strength and breathing techniques in a peaceful and safe space. The Year 2 class had a wonderful time in their workshop and are excited for their next session!
