Years 2 – 8
Olympic Fencing at Danes Hill
Get ready for Tokyo 2021 and try Olympic Fencing at Danes Hill. Ex British No 1 Nick Payne runs the classes of this exciting sport.
Fencing has the following Health Benefits for your child:
· Endurance and conditioning: Gets your heart pumping.
· Co-ordination and balance: Helps develop and maintain manual dexterity.
· Flexibility and suppleness: Fencing specific stretching and footwork
· Strength and Plyometric training: Build explosive power.
· Mental and physical training: Helps develop concentration as moves become more advanced.
· Strategy and tactics: learn how to second guess your adversary, and change tactics when needed.
